SuperFoods Rx

By Kathy Matthews

The super-bestselling publication that is improving americans' health

By consuming the fourteen SuperFoods highlighted in Dr. Steven Pratt's rapid bestseller, you can cease the incremental deteriorations that bring about universal diseases and diseases

  • Beans -- lessen weight problems
  • Blueberries -- decrease possibility for heart problems
  • Broccoli -- lowers the occurrence of cataracts and fights beginning defects
  • Oats -- decrease the danger of kind II diabetes
  • Oranges -- hinder strokes
  • Pumpkin -- lowers the chance of varied cancers
  • Wild salmon -- lowers the danger of middle disease
  • Soy -- lowers ldl cholesterol
  • Spinach -- decreases the opportunity of heart problems and age-related macular degeneration
  • Tea -- is helping hinder osteoporosis
  • Tomatoes -- increase the skin's solar defense issue
  • Turkey -- is helping construct a robust immune process
  • Walnuts -- lessen the danger of constructing heart sickness, diabetes, and melanoma

* Yogurt-promotes robust bones and a fit heart

SuperFoods Rx contains recipes created via Chef Michel Stroot of the Golden Door Spa and teaches you ways to include SuperFoods and their sidekicks into your vitamin. SuperFoods Rx is an integral advisor to a fit, lengthy, and lively existence.

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